| Buffalo wings were born in 1964 when Anchor | | | | chicken wing recipes do not call for a Wing |
| Bar (in Buffalo, New York) co-owner Teressa | | | | Sauce, like the famous Buffalo wings. |
| Belissimo decided to fry up a batch of | | | | However, Buffalo wings are deep fried with |
| chicken wings, mix them with a secret wing | | | | the skin making them quite the health hazard. |
| sauce and serve them to her son Dominic and | | | | How do you enjoy great chicken wings without |
| his friends. The dish was an instant hit and | | | | all the harmful calories? Below are some |
| soon formed part of the bar's regular menu. | | | | useful suggestions. |
| Ideally, chicken wings are crispy on the | | | | |
| outside, moist on the inside and coated in a | | | | Wing Sauce Wonders |
| rich wing sauce and served with celery sticks | | | | |
| and bleu cheese dressing. | | | | To make low-fat chicken wings is simple - do |
| | | | not fry them. Use skinless drummettes if |
| When you want chicken that's loaded with | | | | possible. Bake them in a rack to remove most |
| flavor, the wing parts are your best bet. The | | | | of the oil. This, however, will most |
| chicken skin might not be a heart surgeon's | | | | certainly remove most of the flavor. Do you |
| idea of the perfect health food since it's | | | | really have to compromise the taste for a |
| got a lot of fat, but when it comes to great | | | | healthier dish? Certainly not! The plain |
| taste, you can't go wrong with chicken wings | | | | secret is the use of Wing Sauce sauces. |
| dipped in a great wing sauce. It's especially | | | | |
| yummy when grilled to a crisp crackling | | | | Wing Sauce infuses your chicken with flavor. |
| bronze. | | | | A good way to prepare low-fat wings is to use |
| | | | a ready-to-consume wing sauce as a marinade, |
| Wing Sauce - Mild or Wild? | | | | bake the wings on a grill, and then coat it |
| | | | again with the sauce just before serving. |
| With the large skin surface of the chicken | | | | Lack of oils when marinating or cooking can |
| wing, it's able to thoroughly take on the | | | | leave meat rather dry though so for a more |
| character of any sauce or marinade used on | | | | moist and tender meat texture, you can |
| it. Several pounds of wings can soak up a | | | | marinate the meat in a lemon or vinegar-based |
| variety of flavors and aromas while grilling | | | | marinade. This will make the meat tenderer - |
| at the same time. This is what makes wings so | | | | however, make sure not to overdo it as you |
| highly addictive. | | | | may end up with an overly mushy texture. |
| | | | |
| Wing sauces come in a wide array of flavors, | | | | If you will be using actual chicken wings |
| ranging from the mild to the wild. | | | | instead of drummettes, make sure to remove |
| | | | the tips because they have nothing but fat |
| Wing Sauce - Low-Fat Secrets of the Experts | | | | and skin. A thick sauce can prevent the fat |
| | | | from dripping out of the chicken, so if you |
| Sinful but incomparable - chicken wings is | | | | are going to use ready-to-consume sauces as a |
| the quintessential finger food. Enjoy it | | | | Wing Sauce, you should dilute it a bit with |
| grilled, baked or fried. Now the secret to | | | | water. Make sure that the oven or grill is |
| tasty chicken wings is the Wing Sauce. Some | | | | very hot to melt away most of the fat. |