| It is not a secret that consuming canned and other | | | | teas. This fact alone helps tea drinkers to believe |
| processed products is at the root of many | | | | even more in healing power of green teas. |
| occurrences of diseases: these food choices often | | | | Green tea combinations can act as immune enhancers |
| contain artificial substances therefore making it harder | | | | or may have a special, narrow effect. There are teas |
| for the digestive system to break food down into | | | | that will act to aid and heal diuretic, digestive, renal |
| useful nutrients. Meanwhile, our health could be | | | | system or incite a calming charge. It all depends on |
| greatly improved by first, eliminating certain foods | | | | the purpose of the particular tea. Therefore one |
| and then, by getting rid of contaminants. | | | | should carefully search out healthy herbal teas and |
| That is when a healthy herbal tea comes in handy. | | | | combinations as they should have a well-defined |
| They are also known as green teas. If picked in | | | | purpose. Only then one could experience healing |
| ecologically clean areas, a brewed healthy herbal tea | | | | benefits. |
| is known to have an outstanding genuine taste and | | | | Various forms of healing green herbal teas: - |
| the aroma. | | | | 1. Tea made by boiling a teaspoon of crushed leaf for |
| Why do herbs have many health benefits? | | | | 2 minutes. |
| - According to ancient Chinese thinking, warm water | | | | 2. Put the same amount of crushed leaf with a cup |
| alone amplifies prana movement (life force). Hence | | | | of boiled water and steep. |
| the reason why the addition of certain tea leaves | | | | 3. Teas made by both methods with a use of a |
| has been thought to amplify these healing properties | | | | flowering part of the herb only. |
| even further for thousands of years. | | | | Basil Tea |
| - It is a nature of an herbal green tea to act as a | | | | Basil leaf is known to be rich in Vitamin P, A, K, iron |
| natural body cleanser, which in turn, flashes out debris | | | | and calcium. |
| and toxins. Some will have more effect and some | | | | Basil Green Tea benefits are: |
| less. | | | | -Stimulate healthy gastric system. Used against |
| - Having absorbed in itself sun light and heat during | | | | stomach upsets such as: throwing up, diarrhoea and |
| growing and preparation process, herbal tea is a | | | | bloating |
| potential energy enhancer, making it especially | | | | -Calm nervous system |
| beneficial during sunless winter months. The healthy | | | | -Treat anorexia |
| green tea will replenish body with a much needed sun | | | | -Fight urinary tract infection |
| energy and a natural blend of vitamins. | | | | To prepare Basil Green Healthy Tea: |
| - It is known that herb pickers go out into the fields | | | | Steep 1 tablespoon of shredded leaf in a cup of |
| with a purpose of picking the healing properties of | | | | boiled water for 20 minutes. |