| What is wheatgrass? According to the Fall 2000 | | | | good health. Drinking fresh wheatgrass juice is much |
| edition of the Creative Health Institute's newsletter, | | | | like taking a multi-vitamin supplement, but with the |
| "Wheatgrass is a plant that is grown from the Red | | | | addition of natural energy boosters. In fact, the |
| Wheatberry, a special strain of wheat." Wheatgrass is | | | | nutritional breakdown, according to an August 2003 |
| frequently referred to as a "complete" food because | | | | email newsletter from the Creative Health Institute, is |
| it contains significant amounts of vitamins, minerals, | | | | shown below:Protein, 1.959; Calories, 21.0 Cal; |
| amino acids and enzymes--many of the nutritional | | | | Carbohydrates total, 2.09; Moisture, 959; Ash, . |
| components needed daily by the human body for | | | | |