| Have you been reading those alarming
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| | the British Journal of Cancer, and
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| headlines lately:"the avian flu will be
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| | expands upon many other cancer studies by
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| in the United States in a few months
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| | identifying and describing the cellular
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| because of migrating birds"?Well,
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| | process which gives cruciferous foods,
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| consider this evolving story about a
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| | like cabbage and sauerkraut, a strong
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| possible preventative: sauerkraut.This
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| | cancer-fighting response in the human
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| story started last November as scientists
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| | body.The study found that a chemical
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| at Seoul National University in South
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| | called indol-3-carbonol (I3C) which
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| Korea fed an extract of kimchi, a spicy
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| | occurs naturally in cruciferous
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| Korean variant of sauerkraut, to 13
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| | vegetables like broccoli, cauliflower,
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| chickens infected with avian flu, and a
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| | cabbage, and sauerkraut, boosts the
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| week later, 11 of the birds started to
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| | activity of two genes, BRCA1 and BRCA2,
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| recover, according to a report by the BBC
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| | which then work to detect and repair
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| Network.Well guess what? A company that
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| | damaged DNA. Because damaged DNA can lead
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| makes sauerkraut in Wisconsin made these
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| | cells to become cancerous, eating foods
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| claims: "we've got the preventative, and
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| | that repair DNA, like sauerkraut, may
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| 115,000 tons of it in Wisconsin alone,"
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| | lower the risk of cancer development.Now
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| said Ryan Downs, owner and general
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| | the 7Eleven connection.I started noticing
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| manager of Great Lakes Kraut Co., which
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| | that 7Eleven stores carry as part of
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| has sauerkraut factories in Bear Creek
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| | their condiment arsenal, sauerkraut. And
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| and Shiocton, Wis., and in Shortsville,
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| | when combined with their big bite array
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| N.Y.Downs said more extensive scientific
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| | of dogs it actually becomes a low carb
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| research is needed to prove any curative
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| | alternative. According to Charles Stuart
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| link to avian flu, but he's more than
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| | Platkin, a syndicated health, nutrition,
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| happy to tout kraut as a healthful part
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| | and fitness columnist, author of the
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| of any diet."People are starting to
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| | best-selling book, Breaking the Pattern
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| realize kraut is a pretty doggone good
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| | (Red Mill Press, 2002), the 7 Eleven
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| food," Downs said when contacted about
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| | Biggest Bite can be broken down to the
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| the South Korean study. "We're ready to
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| | following goodies:7 Eleven 1/3 Pound Big
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| help keep the world healthy."After a
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| | Biggest Bite (no bun): 480 calories, 45g
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| Minneapolis CBS affiliate did its own
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| | fat, 3g carbsMr. Platkin further
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| story on sauerkraut's potential in the
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| | elaborates:"All I can say is pack on the
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| battle against avian flu, Frank's checked
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| | sauerkraut -- it's your best bet. It has
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| 54 Twin City area stores it supplies, and
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| | very few calories and no fat. Mustard,
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| found an 850 percent spike in overall
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| | ketchup and relish are also great deals
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| sauerkraut sales, Lundin said.Now the
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| | in terms of calories. Steer clear of
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| story gets better. Headlines in January
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| | butter and mayo, which have a habit of
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| started touting the benefits of
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| | turning up on almost everything we eat.
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| sauerkraut (unrelated to the avian flu
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| | Also, try to avoid cheese and chili
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| story) as being a low carb food, and
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| | whenever possible; they can add more than
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| named sauerkraut as one of the hottest
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| | 250 calories and 15g fat to your
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| foods of 2006.Believe It or Not:
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| | frank.--- Sauerkraut (1 cup): 27
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| Sauerkraut was named as one of the
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| | calories, 0g fat, 6g carbsNow you know
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| Hottest Foods of 2006. Additionally the
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| | the connection between the avian flu, 7
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| National Restaurant Association cites
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| | Eleven and sauerkraut.Also, have you
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| sauerkraut as an older dish making a
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| | noticed that no South Koreans have died
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| comeback. And lo and behold now Arby's
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| | from the Avian Flu, even though there
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| has introduced a new Reuben sandwich as
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| | have been several infections?Now this is
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| part of their new "market fresh sandwich"
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| | Real-Food-For-Thought !!!Stay healthy,
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| program and they use Frank's Sauerkraut,
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| | MonteMonte Luxley is a health conscious
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| considered to be the highest quality
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| | baby boomer involved in research of
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| sauerkraut in the United States.A
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| | natural foods as alternatives to mainline
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| Georgetown University study (February
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| | allopathic approaches.
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| 2006) was cited, in the latest issue of
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