| Throughout centuries, people have searched for a | | | | Resveratrol had the same affect on mice. While the |
| proverbial Fountain of Youth, a fountain whose water | | | | concept of giving a red wine molecule to a group of |
| can actually slow down the aging process. From Juan | | | | mice may seem odd - leaving the mice inebriated and |
| Ponce de León to the modern day seeker, the | | | | surrounded by relatives begging them not to get |
| search for the Fountain of Youth, much like the | | | | behind the wheel...of cheese - the study actually drew |
| fountain itself, springs eternal. | | | | conclusions that could leave Dr. Sinclair and his team |
| While this fountain's location has proven elusive, it's | | | | sitting next to Jonas Salk on the spectrum of |
| believed to be somewhere near Florida, causing | | | | important scientific discoveries. |
| hopeful searchers to leave no Cadillac unturned: as | | | | The researchers found, after a 110 week study of |
| the Atlantic winds blow onto the shores, the sounds | | | | mice placed on a high fat diet, that the mice who |
| of "here fountain fountain fountain" are often heard | | | | took Resveratrol lived longer than the mice who did |
| from afar. | | | | not. Despite ingesting foods that were high in fat, the |
| The reason for this extensive hunt is simple: when it | | | | mice who took Resveratrol had a mortality rate of |
| comes to life, everyone hopes to find an extension | | | | 32 percent, while the mice who didn't take |
| cord. | | | | Resveratrol had a mortality rate of 50 percent. |
| Though the Fountain of Youth hasn't provided us | | | | The reasons for this, the researchers concluded, is |
| with this extension - as its waters have yet to be | | | | that Resveratrol essentially copies calorie restriction, |
| packaged, labeled, and displayed in the vitamin aisles | | | | giving those who ingest it the same benefits of |
| of the local market - there is something that may | | | | those who restrict their food intake. In sum, |
| serve as a close second: red wine. | | | | Resveratrol ignites the will to survive in the cells, |
| Red Wine Slows Down Aging | | | | rewarding the person who ingests it with a longer life. |
| Most of us are aware of the health benefits of red | | | | Could it be the Same in People? |
| wine. From lowering blood pressure to helping | | | | While mice - living an average of 2 years - were an |
| cardiovascular health, red wine is giving all sorts of | | | | ideal subject matter for the Resveratrol study, |
| diseases something to whine about. However, recent | | | | testing in people, because our lifespan is about 40 |
| discovery has led scientists to believe that, in addition | | | | times that of a mouse, is not as convenient. |
| to increasing health, the consumption of red wine | | | | Therefore, human testing has yet to be done. |
| may single handedly decrease the mortality rate and | | | | However, it's highly theorized that a Resveratrol |
| slow the aging process: belly up to the bar and order | | | | study would find a similar outcome, whether the test |
| a Merlot, with an added dash of lifespan. | | | | is performed on mice or men. . The main reason for |
| Calorie Restriction | | | | this prediction is the French. |
| There are a lot of things that a person can do to | | | | The French are a culture bent on poor eating - |
| increase the years they will live. From lowering | | | | consuming foods high in fat and calories - and |
| cholesterol to working out on a daily basis, several | | | | inactivity. Despite having a lifestyle that serves as a |
| practices work together to give the average person | | | | manual for a heart attack, heart disease is not an |
| more years of living. Yet, nothing increases a human's | | | | enemy of France. The majority of the French simply |
| lifespan quite like the act of calorie restriction, limiting | | | | do not get heart disease. The reason for this is |
| caloric intake to a minimum. Some researchers | | | | because they, in addition to being a culture who |
| estimate that calorie restriction can increase lifespan | | | | consumes foods high in saturated fat and fails to |
| by as many as 50 years. | | | | exercise, are also a culture that consumes a lot of |
| However, from Alfredo sauce to zucchini bread, our | | | | red wine. This red wine has proven to be the one |
| world is a world that loves to eat. Because of this, | | | | variable that seems to enable them to sidestep |
| restricting calories isn't very feasible; we have a | | | | death, allowing them, despites some vices, to live a |
| better chance at actually finding the Fountain of | | | | great deal of years. In fact, in areas of France where |
| Youth than we do of not consuming the T-bone | | | | wine is grown, citizens live 35 to 65 percent longer |
| steak sitting on the dinner table, begging us to stick a | | | | than citizens residing in a non-growing district. |
| fork in it. . | | | | How much Red Wine Should People Drink? |
| Taking into consideration the fact that humans aren't | | | | While this "Fountain of Youth" discovery is great |
| likely to engage in caloric limitations, scientists began | | | | news for wine lovers, it has the potential to |
| looking for a way that people could have their cake, | | | | perpetuate the wrong idea, with some people locking |
| and literally eat it too. | | | | themselves in a liquor store, grabbing a corkscrew, |
| The Sirtuin 1 Gene | | | | and drinking all the wine on the shelves in a quest to |
| Calorie restriction activates the Sirtuin 1 Gene, a gene | | | | live forever. Like all of the benefits of red wine, the |
| that is known to heavily influence the continued | | | | key is moderation. |
| existence in all living cells. Once this gene is activated, | | | | Right now, it is recommended that people hoping to |
| cells go into survival mode, putting more effort into | | | | consume Resveratrol drink one or two glasses of red |
| longevity. This ultimately, as cells fight harder to stay | | | | wine a day. Because the air can alter Reservatrol's |
| alive, increases lifespan. | | | | potency, it's best to drink red wine that has been |
| However, calorie restriction, as scientists have | | | | recently opened. While white wine has some |
| discovered, is not the only thing that can activate the | | | | Resveratrol, red wine has about ten times more. |
| Sirtuin 1 Gene. Recent studies have found that red | | | | Along these lines, wines grown in cooler climates - |
| wine also possesses this talent. Due to the fact that | | | | such as New York - have more Resveratrol than |
| red wine contains Resveratrol, a class of antibiotics | | | | wines grown in hot climates, such as Australia. Pinot |
| produced by plants that activates the Sirtuin 1 Gene, | | | | Noir is believed to be among the wines with the |
| drinking it can add years to life. With each glass of | | | | highest levels. |
| red wine consumed, a cell's urge to exist becomes | | | | While the Fountain of Youth may not have technically |
| stronger, the body is filled with antioxidants, and | | | | been found, this red wine discovery is allowing us to |
| Gloria Gaynor's "I will Survive" is heard, reverberating | | | | feel its mist. By igniting our cells will to survive and |
| off the strands of DNA. | | | | filling our body with life preserving antioxidants, red |
| The Data Speaks | | | | wine may slow down the aging process, allowing |
| After discovering that Resveratrol lengthened the life | | | | humans to stay younger and live longer than they |
| of fruit flies and roundworms, Dr. David Sinclair and a | | | | ever thought possible. |
| team of Harvard researchers began to see if | | | | |