How the correct juicer can improve your health

There are many factors that determine which of theProduce most likely to be juiced: If you are likely to
many juicers out there is the correct juicer for you.be juicing fruit and vegetables in equal quantities then
Some of the factors that you need to consider are:a centrifugal juicer is your best option and some
• Juicer Typemodels also feature attachments that will allow you
• What produce you are most likely to juiceto juice citrus as well, should you wish to do so.
• CleaningHowever those juicers do not juice leafy vegetables
• Powerwell. If citrus or wheatgrass are going to comprise
• Noise Levelthe majority of what you are juicing then buying a
Juicer Types: There are six main types of juicersjuicer specifically engineered to juice those products
that are available today. They are Centrifugal Juicers,would be your best option. For juicing mainly
Citrus Juicers, Manual Press Juicers, Single Gear a.k.a.vegetables a single auger juicer would be the best
Masticating Juicers, Twin Gear a.k.a. Triturating Juicersoption, but they produce rather thick juice from fruit,
and Wheatgrass Juicers.almost sauce-like, since they are designed for juicing
Centrifugal Juicers: Centrifugal juicers are the prettystalk-like vegetables.
much the most affordable and popular choiceCleaning: The time it will take to clean a juicer after
available to people looking to buy a juicer these days.you used it will depend on the complexity of the
These juicers use a shredding disc to spin out thejuicer as the average juice has between 4 and 7
juice and a strainer basket to hold the pulp in theparts requiring cleaning. This means that while a citrus
machine.press can be cleaned with a quick wipe down, a
Citrus Juicers: A citrus juicer provides thejuicer with more functionality will take longer to clean.
convenience of juicing citrus fruits at home so youAlso a check should be made as to whether the
can enjoy the benefits of fresh squeezed citrus juicecomponents are dishwasher safe, unless you are
any time.happy to hand wash the parts.
Manual Press Juicers: Since the juice is pressedPower: The amount of power you need depends on
through cheesecloth, the juice is virtually pulp free,the hardness of the produce you are juicing. The
but can be a slow process. Requires produce to beharder the produce, the more power you will need,
shredded in order to be pressed and squeezes thebut anything over 400 watts should be more than
juice out of the produce with pressure.sufficient. The stronger the motor is the longer it is
Single Gear a.k.a. Masticating Juicers: These producelikely to last. Also a check should be made as to
less foam, and can be utilized to make baby food,whether the motor is guaranteed by the
sauces, & sorbets. A slow turning single auger is usedmanufacturer.
by these types of juicers to crush the produce intoNoise Levels: This is dependent on the power of your
the walls or screen of the juicer.juicer's motor. The more powerful the motor, the
Twin Gear Juicers a.k.a. Triturating Juicers: Thesehigher the noise levels produced. The importance of
juicers have two gears that shreds then presses thethis factor is guided by personal preference and your
juice out of the produce. These types of juicers aresituation. If you have no one around to complain
liable to be more expensive than other types ofabout the noise and you don't mind the noise then it
juicers, but twin gear juicers are the most efficientis unimportant but if you mind a loud noise or people
and can extract larger volumes of juice from fruitsaround you do, then it is a consideration, but it must
and vegetables.be weighed up against the effectiveness of your
Wheatgrass Juicers: Wheatgrass juicers can extractjuicer.
the juice out of the blades of wheatgrass eitherCost is not seen as a factor when buying a juicer
manually or automatically. Wheatgrass is abecause there are so many juicers available at so
concentrated source of vitamins, minerals, chlorophyll,many different prices, but the higher quality juicers
and enzymes. This is a specialized type of juicer sinceare likely to cost more than average. Ultimately your
normal fruit and vegetable juicers will not juicepersonal preferences will determine which juicer you
wheatgrass.buy.