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Article #433: How the correct juicer can improve your health

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There are many factors that determine Produce most likely to be juiced: If you
which of the many juicers out there is are likely to be juicing fruit and
the correct juicer for you. Some of the vegetables in equal quantities then a
factors that you need to consider are: centrifugal juicer is your best option
• Juicer Type and some models also feature attachments
• What produce you are most likely to that will allow you to juice citrus as
juice well, should you wish to do so. However
• Cleaning those juicers do not juice leafy
• Power vegetables well. If citrus or wheatgrass
• Noise Level are going to comprise the majority of
Juicer Types: There are six main types of what you are juicing then buying a juicer
juicers that are available today. They specifically engineered to juice those
are Centrifugal Juicers, Citrus Juicers, products would be your best option. For
Manual Press Juicers, Single Gear a.k.a. juicing mainly vegetables a single auger
Masticating Juicers, Twin Gear a.k.a. juicer would be the best option, but they
Triturating Juicers and Wheatgrass produce rather thick juice from fruit,
Juicers. almost sauce-like, since they are
Centrifugal Juicers: Centrifugal juicers designed for juicing stalk-like
are the pretty much the most affordable vegetables.
and popular choice available to people Cleaning: The time it will take to clean
looking to buy a juicer these days. These a juicer after you used it will depend on
juicers use a shredding disc to spin out the complexity of the juicer as the
the juice and a strainer basket to hold average juice has between 4 and 7 parts
the pulp in the machine. requiring cleaning. This means that while
Citrus Juicers: A citrus juicer provides a citrus press can be cleaned with a
the convenience of juicing citrus fruits quick wipe down, a juicer with more
at home so you can enjoy the benefits of functionality will take longer to clean.
fresh squeezed citrus juice any time. Also a check should be made as to whether
Manual Press Juicers: Since the juice is the components are dishwasher safe,
pressed through cheesecloth, the juice is unless you are happy to hand wash the
virtually pulp free, but can be a slow parts.
process. Requires produce to be shredded Power: The amount of power you need
in order to be pressed and squeezes the depends on the hardness of the produce
juice out of the produce with pressure. you are juicing. The harder the produce,
Single Gear a.k.a. Masticating Juicers: the more power you will need, but
These produce less foam, and can be anything over 400 watts should be more
utilized to make baby food, sauces, & than sufficient. The stronger the motor
sorbets. A slow turning single auger is is the longer it is likely to last. Also
used by these types of juicers to crush a check should be made as to whether the
the produce into the walls or screen of motor is guaranteed by the manufacturer.
the juicer. Noise Levels: This is dependent on the
Twin Gear Juicers a.k.a. Triturating power of your juicer's motor. The more
Juicers: These juicers have two gears powerful the motor, the higher the noise
that shreds then presses the juice out of levels produced. The importance of this
the produce. These types of juicers are factor is guided by personal preference
liable to be more expensive than other and your situation. If you have no one
types of juicers, but twin gear juicers around to complain about the noise and
are the most efficient and can extract you don't mind the noise then it is
larger volumes of juice from fruits and unimportant but if you mind a loud noise
vegetables. or people around you do, then it is a
Wheatgrass Juicers: Wheatgrass juicers consideration, but it must be weighed up
can extract the juice out of the blades against the effectiveness of your juicer.
of wheatgrass either manually or Cost is not seen as a factor when buying
automatically. Wheatgrass is a a juicer because there are so many
concentrated source of vitamins, juicers available at so many different
minerals, chlorophyll, and enzymes. This prices, but the higher quality juicers
is a specialized type of juicer since are likely to cost more than average.
normal fruit and vegetable juicers will Ultimately your personal preferences will
not juice wheatgrass. determine which juicer you buy.






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