| Finding delicious has just become easier | | | | in a single layer. In a medium size bowl, |
| since you found our website. There are many | | | | blend together the sour cream, mayonnaise, |
| wonderful low fat salmon recipes that will | | | | flour, lemon juice, cream cheese, garlic, and |
| please your palate plus the palates of your | | | | wine until smooth and well blended. |
| dinner guests or family. | | | | |
| | | | Now, with the back of a spoon spread the |
| This first low fat salmon recipe uses yummy | | | | mixture over the salmon. Sprinkle with the |
| ingredients such as low or non-fat sour cream | | | | salt, pepper and paprika to your liking. Do |
| and low or non-fat mayonnaise to create a | | | | not cover and bake for around 20. You can use |
| delectable creamy salmon recipe that is | | | | a meat thermometer to ensure your salmon is |
| perfect for any occasion. | | | | done and not overcooked. The internal |
| | | | temperature should be 140 degrees Fahrenheit. |
| For this recipe you will need: | | | | The salmon will still cook once you remove it |
| | | | from the heat source. Do not go by color |
| 2 pounds of salmon filets, | | | | alone. |
| | | | |
| ¾ cup of low or non-fat sour cream, | | | | You can also prepare low fat salmon recipes |
| | | | on your grill or barbeque and create some |
| 1/3 cup of low or non-fat mayonnaise, | | | | wonderful low fat sauces to enhance the |
| | | | flavor of your salmon. |
| 2 tablespoons of all purpose flour, | | | | |
| | | | A great sauce to serve alongside grilled |
| 2 tablespoons of lemon juice, | | | | salmon is a low fat lemon dill sauce. |
| | | | |
| 8 ounces of low or non-fat cream cheese, | | | | For this sauce you will need: |
| | | | |
| 1 minced clove of garlic, | | | | 2 tablespoons of non-fat mayonnaise, |
| | | | |
| 1/3 cup of your favorite white wine,salt, | | | | 2 tablespoons of lemon juice, |
| pepper, and paprika to taste. | | | | |
| | | | 1 teaspoon of Dijon mustard, |
| Pre-heat your oven to 400 degrees Fahrenheit. | | | | |
| Wash the salmon and pat it dry with a paper | | | | ¾ teaspoon of dill weed,salt and pepper to |
| towel. | | | | taste. |
| | | | |
| Use a non-stick spray such as Pam and spray | | | | Blend together all ingredients with a wire |
| your 9x13 inch baking dish. Place the salmon | | | | whisk and refrigerate until ready to serve. |
| filets in the baking dish with the skin down | | | | |